Charlotte Horton
Sports Massage

A sports massage is a step in the right direction to better health. The core element of sports massage therapy, is the massage treatment itself, which is tailored to suit the individual's needs. Sports massage therapy focuses on all soft tissues that are used in physical activity, including muscles, fascia, tendons, ligaments and even skin. The massage corrects any imbalances that have occurred through strenuous and repetitive activity, injury or even sustained periods of inactivity.

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